How I walked over 100 miles in January and how it helped my wellbeing
…o meet up with one other person for a walk outside, so if you can and feel comfortable, I recommend doing it. Whether you live alone or with a house full of children, I think we are all craving communication with people outside of our household. Zoom calls just don’t cut it. How Walking Every Day Improved My Wellbeing Walking 100 miles is great, but the real benefit has been to my wellbeing. I would say on the whole I have felt a lot better than S…